Replenish: A Holistic Mini-Retreat for Tending to exhaustion and restoring energy
Feeling exhausted? We see you. If your body feels tired no matter how much you rest, if your nervous system feels constantly “on,” or if you’re running on willpower instead of energy, this workshop is for you.
Replenish offers a supportive space to better understand exhaustion and explore gentle, realistic ways to restore energy. Through reflection, education, restorative yoga, energetic practices, and herbal support, we’ll look at how stress affects the body and how to work with it rather than pushing through.
This is not about fixing yourself or doing more. It’s about listening, softening, and learning how to tend to what has been depleted — with care, clarity, and compassion.
WOVEN WITH HEALING: A MEDICINAL PLANT WREATH WORKSHOP
Join us for an evening of connection, creativity, and herbal wisdom.
We’ll begin with a gentle plant brushing and a blessing of the plants, honoring the healing energy of the herbs. You’ll learn about the medicinal properties of each plant we use and then move into the hands-on experience of crafting your own beautiful wreath to take home.
This workshop is perfect for anyone looking to combine artistry with a deeper connection to the plants and their healing gifts – a mindful, restorative way to bring the beauty and energy of nature into your home.
WOVEN WITH HEALING: A MEDICINAL PLANT WREATH WORKSHOP
Join us for an evening of connection, creativity, and herbal wisdom.
We’ll begin with a gentle plant brushing and a blessing of the plants, honoring the healing energy of the herbs. You’ll learn about the medicinal properties of each plant we use and then move into the hands-on experience of crafting your own beautiful wreath to take home.
This workshop is perfect for anyone looking to combine artistry with a deeper connection to the plants and their healing gifts – a mindful, restorative way to bring the beauty and energy of nature into your home.
MERCY HOLIDAY ARTS & CRAFTS SHOW
Discover handmade gifts, festive finds, and unique treasures – crafted by current and retired Mercy employees.
I’ll be there with my herbal remedies – perfect for gifting or treating yourself!
This event is FREE!
THE MINDFUL MENOPAUSE: HERBS, SELF-CARE & BALANCE
Step into a nurturing space to honor your body, mind, and emotions during menopause. In this hands-on class, we’ll explore herbal remedies that support comfort and vitality.
You’ll experience:
• Plant brushing to cleanse the body and spirit
• Sipping herbal teas that nourish and soothe
• Gentle self-care practices to honor your body and emotions
• Learning about herbs that ease common menopause challenges