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January isn’t for starting over. It’s for slowing down, resting, listening inward.
Replenish is a gentle mini-retreat for tired nervous systems and weary bodies — before the push, before the goals, before the “new you.”
Through reflection, restorative yoga poses, positive energetic practices, and herbal support, you will be gently guided to a fuller understanding of how to prevent exhaustion rather than just pushing through.
This is not about fixing yourself or doing more. It’s about listening, softening, and learning how to tend to what has been depleted — with care, clarity, and compassion. Come rest, be care for, and restore your energy the way winter intended.